How to choose the right mat, clothing when starting yoga - Yoga Newton

Starting another hobby can be both worrisome and exciting. On one hand, trying something new brings excitement and fun, but on the other hand, it can be hard to know where to begin. YogaNewton: With yoga, somebody could walk down and up the aisles of a sporting...

Read More

Daily Health Tips: 8 tips for buying shoes that are good to your feet

Tips for shoes that are useful to your feet Buying the right shoes is an investment in foot health. However, how would you find ones that fit appropriately and provide sufficient support? Daily Health Tips: Start with your own feet and look at what's already in...

Read More

The Power of Yoga to Heal The Brain - Yoga Beginner

Yoga Beginner: When she was 14, Janna Leyde’s father got into a close deadly car accident that changed her family’s life. The accident resulted in traumatic brain damage that influenced her father emotionally and physically. What followed were years atypical of the normal...

Read More

9 tips for aging well - Daily Health Tips

Daily Health Tips: Although you can not stop time, the right type and amount of physical movement can assist stave off many age-related health issues. More than half (59 percent) of Americans hope to still be living at home freely at 80 years old, according to a...

Read More

16 Quick Tips To Detox Your Mind And Body - Daily Health Tips

Daily Health Tips: Our wellness and health expert Lee Cotton shares her tips for staying fit and eating healthy. Cotton, a healthy foods chef, health educator and Pilates instructor, Your Palate and owns Pilates, a Stuart-based company that focuses on health. Detox,...

Read More

WHAT YOU NEED TO START YOGA - Yoga Beginner

Yoga Beginner: Our General Practice Guidelines for yoga is a must read if you are new to the practice.  We cover all of the do’s and don’ts to having a effective yoga experience. 1:         Duration of practice Your day by...

Read More

HOW TO START A YOGA PRACTICE - Yoga Beginner

Yoga Beginner: While there is a long way to go, find and explore in the tradition of yoga, it is best to start just and not let yourself be overwhelmed. Our How to Start a Yoga Practice guide will give you the 4 simple steps to starting a yoga practice. Once you have...

Read More

Best Treatment of Cough - Health Tips in Urdu

1:         Ginger: take some ginger drink and juice 3 times a day for 10 days. It is extremely effective in black cough. Do not eat sour things or yogurt in this period. Boil 12 grams of ginger piece in 1 glass of milk. Drink and...

Read More

Puberty: Changes for Males - Daily Health Tips

Daily Health Tips: Puberty – it's a insane time. Your body's changing, as is everything else. In any case, what is bringing on every one of these changes? Well, you know how everybody says that puberty is all in regards to raging hormones; it's sort of true. Hormones...

Read More