
DesiTotkay : Wazan kum karne k liay zaruri nahi k aap “Faka-kashi”
karian. Ya b zaruri nahi k aap sakhat “Exercise” karian. Mahreen nay “weight”
ko kum karne or isay control karne k liay 12 asy asaan or sada tareeky tujweez
kiay hain jin per weightkum karne ka khawahish-mand...