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Social Anxiety Disorder: Simple Tips to Combat Anxiety
Social Anxiety Disorder : Even though anxiety is an emotion each person experiences, it can turn into a serious issue when it begins...
Yoga Beginner - 5 Ways to Help Avoid Injury in Your Yoga Practice
Yoga Beginner : We've pretty much accepted that yoga is an effective life changing practice that is here to stay. Still, not all y...
Health Tips - 8 Medicinal Foods That Heal Your Body
Health Tips : You must have noticed your grandma utilizing vegetable or garlic broth to cure basic cold instead of popping in pills or...
16 Quick Tips To Detox Your Mind And Body - Daily Health Tips
Daily Health Tips : Our wellness and health expert Lee Cotton shares her tips for staying fit and eating healthy. Cotton, a healthy fo...
HOW TO START A YOGA PRACTICE - Yoga Beginner
Yoga Beginner : While there is a long way to go, find and explore in the tradition of yoga, it is best to start just and not let yo...
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